Food (I)

In all my “meandering”, I am trying to maintain a fairly balanced diet and keep away from ( all the toxic) fabricated sweets which for the major part of my life had me totally addicted¬† as I tended to binge devour them to eat my problems and anxieties away.

As a result I had ended up in a very bad place and had to work to change it. I still have a sweet tooth but making things yourself is, obviously,¬† better since you control what you add. Here’s something that works very well as a second breakfast for me.

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